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Hot Stone Massage

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Hot Stone Massage

Hot stone massage is the use of the heated stones. Basalt river rocks are typically used because they are smooth (from the river’s current) and retain heat well. In preparation for the treatment, the massage therapist heats the stones in a professional stone heater until they are within a precise temperature range, typically between 110 […]

Time/Amount: Varies

Hot stone massage is the use of the heated stones. Basalt river rocks are typically used because they are smooth (from the river’s current) and retain heat well.

In preparation for the treatment, the massage therapist heats the stones in a professional stone heater until they are within a precise temperature range, typically between 110 and 130 degrees Fahrenheit. While massage therapists often use anatomy to guide the placement of the stones, some therapists will also place stones on points thought to energetically balance the mind and body.Swedish massage therapy techniques are typically used during the massage, which may include long strokes and kneading and rolling.

 

 

Benefits
Hot stone massage is comforting and deeply relaxing. The warmth is soothing for people who tend to feel chilly.
The heat of the stones relaxes muscles, allowing the therapist to work deeper while using lighter pressure.Use hot stone massage for the following conditions:

Anxiety
Back pain
Depression
Insomnia
**Not suitable for Pregnant women and children**